Wild Swimming Club

New for 2024!

Wild Swimming Club

This year we’d like to invite you to join us at The Swan Hotel for the launch of our Wild Swimming Club!

Join us for a unique opportunity to dip your toes into the scenic River Leven and experience the thrill and benefits of this refreshing activity. Splashing into action from the 7th July through to 22nd August, you’ll have the opportunity to meet our guides, Karen and Dave, and enjoy a wild swim.

If you’re interested in taking part, hit the link below to read more and book your spot in the upcoming classes.

Book now!

What to Expect

We’ve got the perfect spot to launch off from on the River Leven, so why not join our club! You can:

  • Dive into the basics of wild swimming with guidance from Karen and Dave
  • Enjoy a leisurely swim tailored to the group’s abilities
  • Sign up for our Wild Swim Club future events!

To kick off this exciting venture, we’re hosting two free one-hour sessions, each accommodating up to 20 participants.

Session Details:

  • Dates & Times: Thursday, 13th June 6pm-7pm & Friday, 14th June 11am-12pm
  • What to Bring: Bring your swimwear & towels (tow floats provided)
  • Facilities: Access to our Health Club changing rooms, and our beautiful river location
  • Refreshments: Enjoy complimentary tea & coffee to warm up afterwards

Please note, the complimentary taster sessions are now fully booked. You can purchase tickets for the Wild Swim Club classes via the link below. 

The Benefits

Discover first-hand the incredible benefits of wild swimming! From increased energy and mental clarity to improved circulation and a deeper connection with nature, wild swimming offers a holistic approach to wellness.

IMPROVES

Circulation
Immune response
Mental focus & Resilience

BOOSTS

Metabolism, lowers blood sugar, and can help with weight management
Your mood

REDUCES

Inflammation and pain

The Do’s…

Acclimatise gradually. Enter the water slowly trying to stay relaxed. Allow your breathing to regulate before setting off.
Wear earplugs which prevent cold water entering your ear canal causing dizziness / nausea.
Have lots of layers ready for when you get out in the order you will be putting them back on.

The Don’t….

Don’t dip or swim if you are feeling unwell or have been drinking lots of alcohol the night before or are suffering from any respiratory illness.
Don’t forget your inhaler if you have asthma.

free-wild-swimming

Thursday 13th June

NOW FULLY BOOKED – Free Taster Session – 6pm – 7pm

Free-event

Friday 14th June

NOW FULLY BOOKED –  Free Taster Session – 11am-12pm

Wild-Swim-Club

Sign Up for Future Events

You can now purchase your tickets for our summer Wild Swim Club!

Purchase Tickets

Contact Information

The Swan Hotel & Spa

Newby Bridge,

Cumbria

LA12 8NB

United Kingdom